• White as snow: February

    White as snowflakes, February has arrived, it is a month that I love so much, …

  • Urban Potter

    Urban Potter, what does this mean? In a broad sense it indicates a new generation …

  • Ancient ceramic technique

    One day I thought of making triangular dishes, I did not even know if by …

  • Poetic and Funcional Ceramics Workshop

    Poetic and functional? Yes it is possible! Nothing is more beautiful than having breakfast in …

  • Seasons’ colors

    Seasons’ colors di Manuela Metra It is not always easy to find something to be …

  • Spring Attitude
    Artistic Attitude

    Spring Attitude

      Spring is approaching, it is in the smell of the air. In the last days it snowed, the snow is always beautiful for me, a cosmic beauty with perfect and all different crystals. The sounds are attenuated, a magical…

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    against the gloom nourish the soul
    Coaching Tools

    against the gloom nourish the soul

      Nourish the soul is important. That gloom, that  thin feeling of malaise that takes you during the day, maybe on Sunday or Monday morning, of which you can not free yourself, melancholy, sadness, restlessness is nothing but a signal…

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    the positive thinking, train yourself
    Coaching Tools

    the positive thinking, train yourself

      Training for positive thinking requires commitment and diligence. Exactly how to train muscles in the gym. Imagine not having done more movement for years, decide to go to the gym. The first time it will be hard, as well…

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    Art as therapy for daily life
    Coaching Tools

    Art as therapy for daily life

      Art as therapy is one thing I do. It is important to consider to be as a process. As you know  I work in hospital in the pediatric oncology department for Istituto dei Tumori di Milano with the Fondazione Lene…

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    Valentine’s Day is approaching
    Joie de Vivre

    Valentine’s Day is approaching

      How to celebrate Valentine’s Day as an artist? First of all as you already know I always find a good reason to celebrate even when there are no official occurrences. So in this case it becomes a moral imperative…

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